Free weekly Community Yoga...No excuses!

See you Saturday 8:30-9:30am at Wild Heaven Beer & Gardens! This is a great service the owners are providing for the community.

September Intension: Metta- Loving Kindness

Community: Donation based Yoga session at Sacred Chill {West}

Today was very special. It is always an honor to serve in my community, however today I was doubly honored to be able to serve within my home studio! My worlds collided in a GREAT way. Never would I have imagined this day but thanks to Sacred Chill I was able to teach a donations-based class this morning (9:30-10:30) AND have accepted the call to serve once again every Wednesday in the month of December for their noon class!

What other studios give such a great opportunity? - Especially studio’s with a distinguished rep of having the top mindful and experienced Yoga Teachers in Atlanta? (dreams coming true)

I hope to see you on the mat at Sacred Chill in December. Until then- I will be practicing, practicing, practicing and teaching!

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