This Saturday (February 15th) join us for something new! We are practicing Yoga with Breath work (Pranayama) Mediation, Journaling and limited movement!

Due to an event in the Garden room, we are practicing in the small event room within the brewery. This challenge will push our practice to another level- are you ready? Come out and try something NEW.

Bring a mat, props (blocks, straps, yoga blanket if you have them) and a water bottle.

Incense, candles and essential oils maybe used during the class.  Dress in layers or bring a wrap- it could get chilly during meditation.