Join me for the month of September in exploration of Metta where we practice love for self, our neighbor and communities. This all levels Yoga practice will consist of Flow Vinyasa and Stillness, Meditation and Breath work.

Weekly classes build upon each other, come grow with us! FREE!

You will need: yoga mat, water, towel and any props that may make your practice YOUR OWN … i.e. blocks, straps, bolster.

We are practicing in the Garden Room- look for the balloons..