Join us Saturday’s for a Free Community Yoga class in the West End.

This Saturday we are going deeper within physically and mentally with a slow Yin practice.

Classes are open to all- Yogi’s and Yogi’s at heart (beginners- experienced).

Bring a mat, water, and any props you will need to make the practice your own (i.e. blocks, meditation cushions, straps etc).

Our classes begin with a centering, warm up, progressing to stillness. Our Yin classes hold poses longer to allow a deep tissue stretch. The poses are all on the mat and do not require balancing.

For more information you can email or call, Nia@Sawubonayoga.com or 404.414.3289